CARA THIEN

Cara Thien  is a Professional Fitness Trainer, Fitness Expert, Competitive Fitness and Figure Competition Athlete and most importantly a devoted wife and mother.

Cara has been a Fitness Competitor for 6 years and has been training for nearly 20 years. A Professional BCRPA Certified Trainer located in Tsawwassen, British Columbia.

"I provide custom programs with training periodization and nutritional programming. I train people who require a professional to get them into the shape they want - not just competitive athletes."