CARA THIEN

Cara sees food as pleasure as well as fuel for our bodies. If you want to improve your energy, train for an endurance event, lose weight, build muscle, optimize your current diet, lower your cholesterol or blood pressure, and prevent onset of chronic disease states linked to exercise and nutrition, Cara can work with you to create an optimal eating strategy to reach your goals. She believes in changing lifestyles for lasting results.

• Nutrition Consulting
• Lifestyle Management for Busy Professionals
• Weight loss and Body Composition Change
• Wellness Coaching
• Eating Strategist